Weight: 57.5KG
What I ate:
Breakfast: A cup of coffee
Lunch:
- A spoon of noodle (or two )
- A bowl of soup
- A portion of veggies
- A piece of chicken wing
- Two cut of beef ribs
- A slice of tempe
- An egg
- Fresh Mango Juice, no sugar
Dinner:
- A glass of fat free yogurt
No comments:
Post a Comment