Exercise: 45 minutes of jogging
Breakfast: A glass of yogurt + Avocado
Morning snack: a risoles (was that really necessary? no...am not even that hungry...first regret of the day...)
Lunch: A piece of chicken wing + 2 prawns + 2 spoonfull of noodles
Afternoon snack: Banana + Crackers
Dinner: A couple of spoonfull of Fried Rice and more crackers
Yes, this is TOO much ... I didn't dare to weigh myself
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